Tian Wei Signature Confinement Food Blog

Key Ingredients that Make Confinement Soup Essential

Key Ingredients that Make Confinement Soup Essential

Confinement soup has been a cornerstone of postpartum care for centuries in many cultures, particularly in East and Southeast Asia. These traditional broths are not just a culinary tradition; they’re a blend of culture, care, and science, offering numerous benefits…

Confinement Food: What Postpartum Mothers Need to Know

Confinement Food: What Postpartum Mothers Need to Know

What is Confinement Food? Confinement food refers to a series of dishes and soups specially planned for postpartum mothers, with two main purposes: helping them recover after childbirth and promoting breast milk production. Many Asian communities around the world have…